Mar 23, 2021
On this episode, I am joined by Sonja Graf. I recently had her mum Elisa on the podcast and she spoke so highly of Sonja that I had to get her on. Sonja describes being fearless by having a counterphobic attitude. She seeks out her fears in order to actively work on and overcome them.
Sonja has had many interesting life experiences. She has lived in multiple countries on her own and adapted to new cultures and societies. Through this, she has developed a strong self love and relationship with herself which she runs us through. This was truly interesting for me as it is very rare to find someone who is completely 100% happy with themselves and where they are at.
During this episode, Sonja talks about developing a relationship with her fears, how she overcomes them, her experiences of living in different countries, her love for India and most importantly, her love for herself.
I found so many connections with Sonja whilst talking to her and she has a great mindset and attitude towards life. I loved speaking to her and I am sure you will enjoy the listen.